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"Rules & Regulations" is a track by renowned American rapper E-40, celebrated for his distinctive lyrical style and influential presence in the West Coast hip-hop scene. The song explores themes of personal code and societal expectations, showcasing E-40's signature flow and clever wordplay. Released as part of his extensive discography, "Rules & Regulations" highlights his ability to blend catchy hooks with insightful verses, appealing to both longtime fans and newcomers. The track underscores E-40's enduring impact on the genre and his commitment to authentic storytelling.